You are enough.

Hi lone parent, how’s it going? Has today been a good day? I hope it has been. I hope you’re feeling happy. I hope your life is filled with great things right now. In fact, I’m willing to bet that it is – even if you don’t believe me yet. It’s ok if you don’t believe me yet. We’ve all …

STOP! Tell your story right.

Ok, let’s be honest, when did you last tell the story of your life and think wow – what a ride! I’ve done amazing things, I am grateful for all my experiences, there’s nothing I would go back and change. Bring on whatever today has in store for me, because I’m SO ready for the next adventure! No? This blog …

Seven Steps to talk about Trauma and Loss

“How do I talk to children about trauma and loss?” This is one of the most common questions I get asked by parents. Finding the language to speak to children about things that are painful and frightening even for grown ups, can be very difficult. But it is by finding the right words that we help children build up an …

Echo

Listen to your echo

Leadership is a quality we notice and admire when we see it. So what makes someone a good leader? Why do we want to follow some people, and not others? There are some things positive leaders have in common. They make us feel safe, they know how to champion our talents. They inspire us to take action rather than telling …

Bold love

Bold Love

Family Vision is a concept that developed out of my own experience of lone parenting very young children. Among the friends I made at that time I was privileged to know several other single mothers, we experienced taking those first independent steps together. I learned swiftly and soundly that lone parenting is hard work. Relentless in fact, is the word …

Gratitude

Creative Visualisation

Welcome to the New Year! I hope that 2015 brings you love and light and happiness in bundles. However, I do realise that January is a challenging month for many people. Resolutions are made (and often broken) by now. Our purses are lighter and after the mad rush of holiday season, the kids are out of sorts, parents are tired. …